Take a dive into your immortality with this easy but deep meditation. We point out the endless field of your truest self, and help you reap the healing benefits of swimming here. This is a deeply relaxing time.

Let us guide you all the way to your truest nature—the field of silent awareness that is never far away. To rest as your true nature is the deepest rest there is. It’s the rest you’ve been looking for.

Lean back and relax into the Awareness that you already are. Feeling the natural vibrations and undulations of your body in this moment. It's so sweet when we slow down enough to meet ourselves. Let this space be something supportive and nourishing for you. Nothing to do, nowhere to go.

As St. Francis said "What's looking is what you're looking for." We think we need to go and find peace, find awareness, find courage, find our true nature. But just check, right now. Did any of that actually go anywhere? Could they go anywhere? Could they die? Could they be born? It's so obvious once you just sit in your being how all that you seek is just right here, in it's full abundance, for you to receive. We can guide you to that place within yourself.

Access the silent field that is already here. Bringing your awareness into your body, into reality, into the present moment. Just relax, and listen.

This meditation helps you ground deeply into your physical body, your energy body, and the One Body. Let the rich bass chords drop you fully into the moment.