Meditation is
easy & enjoyable.
We promise.

Our meditations are like going to the spa—you get a rejuvenating bath of sound & Silence, and a sense of deep rest remains with you.

You don’t need any special training. Just show up & be guided.

Insight Timer Spotify Apple Music Bandcamp YouTube

 
 
 
 

We have a stepwise process, using Awareness to come into your individual body & the One Body.

You can sit or lay down. We ask you to be comfortable—no need to breathe correctly or sit in the right posture. 

 
 
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Let us guide you into Oneness.
It’s totally accessible.

 
 

Each meditation has a unique flavor & healing potential, though all of our meditations point you to your True Nature.

Most meditations don’t take you all the way—they create a kind-of resting spot in your day, but that feeling is not sustained. The healing & rest that comes with recognition of your deeper nature is left on the table.

Go all the way with us.

 

Find our meditations on Insight Timer, Spotify, Apple Music, Bandcamp and more.