Sweet Nothing

This meditation takes a deeper dive into stillness and silence. The piece is in 3 parts: the first being the Guided Meditation with music, the second being the Music Only, and the third being just the Voice of the guide. Pick your preference as you lean back into awareness, and remember—you need not “do” this meditation, rather, let go of all doing and allow it to lead.

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Credits

released November 18, 2020

Recorded October 18, 2020 in Chicago.

Meghan Roekle | Guide
Austin Peters | Sound, Mix & Master, Art