To Swim as the Ocean Itself
As Adyashanti once said meditation is "As if you are way down at the bottom of the ocean, and the ripples and waves are far above you." It's a tangible feeling, often starting in your stomach. That this ocean, this silence, can be fully aware of. It's a symphony of nothingness, the warmest embrace of your true nature, calling you home. This meditation can help land you in this place within yourself that is here for you, right now.
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Credits
Guided by Meghan Roekle
Music and art by Austin Peters
